Menopause

Do I Need Happy Greens?

The benefits of a concentrated greens formula are worth looking into when it comes to boosting your overall health. T...

Understanding the Biochemistry of Menopause

The synthesis of hormones Menopause depends on a complex network of hormonal communications between the ovary, hypoth...

What You Need to Know About Osteoporosis

Osteoporosis is a progressive disease involving excessive bone loss and decreased bone density. Osteoporosis results ...

Why Adrenal Health is Important During Menopause

Your ovaries and adrenal glands make various hormones to manage the ebb and flow of your physiology from menstruation...

What is Perimenopause, Menopause & Postmenopause?

A woman's body generally goes through a physiological transition over the course of several years as menopause approa...

Urinary Tract Infection (UTI)

If you’ve ever experienced urinary tract infections (UTI), then you know how painful and frustrating they can be, esp...

Menopause & Low Libido: Are They Connected?

The desire for lovemaking usually (but not always) wanes with age. Don't feel guilty that you’re no longer intereste...

Maintaining a Healthy Lifestyle During Menopause

For the average woman, menopause can be a major life transition that comes with its own share of physical, emotional ...

Hysterectomy & Its After Effects

Hysterectomy is the most common major procedure performed on women in the US. Even though many of the ‘female problem...

How to Beat Low Energy & Fatigue During Menopause

Our lifestyles are anything but simple. Most of us find ourselves overworked and exhausted from time to time – or to ...

Hormones & Bowel Health During Menopause

Hormones are not easily broken down in the body and go through several processes in the liver via methylation and con...

Headaches & Your Hormones

Women often notice a cyclic relationship between headaches and hormonal changes. Fluctuations in oestrogen levels aro...

Factors That Influence Hormonal Disturbance

Causes of hormonal disorders are many and the more factors we are exposed to, the more severe the symptoms are presen...

Don’t Let Menopause Take Over Your Life!

Women transitioning into menopause experience a variety of symptoms, but there is a typical profile of what a menopau...

Breathing Practices That Can Heal Your Body

Every breath you take is essential for your survival. Breathing is the only way we get oxygen into the body so our or...

Basic Facts About Oestrogen, Progesterone & Androgens

What is Oestrogen? Every month after menstruation, the body begins to rebuild oestrogen levels in the form of oestrad...

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Consulted my GP because of peri menopausal symptoms (mostly pelvic area pain and mild anxiety and depression). She recommended HH. Purchased the product and ordered HT and HG as well.

I have been taking the supplements for only almost close to a month now but I can feel the difference.

Hubby is taking HT and noticing that it is helping with his gout.

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Going through the range

Am slowly adding the range to my toolkit for menopausal symptoms. Stopped taking HH for a short time (foolish lady) and my symptoms came raging back. Happy Calm has made a noticeable difference to my anxiety (even though I am also on anti-anxiety pills). Turmeric is my latest weapon against inflammation. Watch this space!

Menopause

Do I Need Happy Greens?

Understanding the Biochemistry of Menopause

What You Need to Know About Osteoporosis

Why Adrenal Health is Important During Menopause

What is Perimenopause, Menopause & Postmenopause?

Urinary Tract Infection (UTI)

Menopause & Low Libido: Are They Connected?

Maintaining a Healthy Lifestyle During Menopause

Hysterectomy & Its After Effects

How to Beat Low Energy & Fatigue During Menopause

Hormones & Bowel Health During Menopause

Headaches & Your Hormones

Factors That Influence Hormonal Disturbance

Don’t Let Menopause Take Over Your Life!

Breathing Practices That Can Heal Your Body

Basic Facts About Oestrogen, Progesterone & Androgens

Featured Articles

Recent Articles

Why Turmeric is Amazing for the Skin

Acne & Self-Esteem

Top 5 Healing Foods for Inflamed Skin

PCOS & Acne

Hydrotherapy for Skin Nourishment

Mashed Cauliflower

Happy Glow Smoothie (Dragon Fruit Smoothie)

Avocado Dip and Veggie Sticks

Buckwheat Super Salad

Apricot Almond Chicken Salad

Berry Collagen Pudding

Green Cleansing Juice

What to Expect in a Happy Weight Consultation

6 Nutritionist Tips for Ultimate Skin Health

DIY Anti-Acne Face Mask

Our Customer Reviews