Creamy Mushroom Soup

A delicious, quick & easy mushroom soup.

Avocado & Feta on Rye, Sprouted or Pumpernickel Bread

This easy to make salad is highly alkaline and provides phytonutrients to assist in balancing hormone levels. The avo...

Great on its own as a dip with cornchips, topping for Mexican dishes, salads, baked potatoes or just about anything!

A tasty way to enjoy the Spicy Eggplant mash.

A super tasty and nutritious dip or snack for after workout, afternoon or after school for children. A little nutty, ...

A great way to start your day...

Delicious crackers you can use for lunch, snacks or add to your cheese, olive and dip platter.

A delicious treat with a twist of raspberry and coconut. Loaded with antioxidants and hormonally happy. The perfect p...

A tasty dip or spread, this tapanade adds flavour to any crackers or vegetables, wraps or sandwiches.