
Recipes

Curried Okra
A great side or accompaniment to any Indian dish.

Coconut Fish Curry
A lightly spiced fish and coconut dish, using tasty fresh ingredients.

Pumpkin Stuffed with Spicy Eggplant
A tasty way to enjoy the Spicy Eggplant mash.

Spicy Eggplant Mash
A tasty, versatile entrée that can be used as a main or side dish. Even great as a dip for carrot sticks!

Spicy Roast Pumpkin, Baby Spinach and Avocado
A salad with a zing and crunch. This is a great salad to have as a main meal or serve as a side at your next BBQ.