Recipes

Body Repair Juice

Body Repair Juice

I swear by the potency of this healthy fruit-and-veggie mix in the management and treatment of endometriosis!
Seeded Crackers

Seeded Crackers

Delicious crackers you can use for lunch, snacks or add to your cheese, olive and dip platter.
Happy Turmeric Smoothie

Happy Turmeric Smoothie

This antioxidant-rich smoothie comes with anti-inflammatory properties plus natural electrolytes to help with hydration!
Berry-Good Sleep Smoothie

Berry-Good Sleep Smoothie

Great for dinner or dessert! Try to have an early meal or light meal in the evening if you struggle with sleep. A he...
Energy Boost Smoothie

Energy Boost Smoothie

This tasty smoothie is packed with protein, fiber and nutrients to help regulate blood sugar levels. Great as a morni...
Magenta Sauerkraut

Magenta Sauerkraut

Homemade probiotic goodness that’s excellent for your gut. LIVE probiotics are better utilised by the body and build ...
Overnight Oats

Overnight Oats

Make individual portions or a large bowl for all the family to enjoy!
Chicken Bone Broth

Chicken Bone Broth

The many nutrients in bone broth are easily absorbable, making it a highly nutritious superfood liquid. Bone broth co...