Overnight Oats

By: Clare O'Sullivan
Overnight Oats
Course
Breakfast Reset Recipes Snacks
Tags
4W-Reset Healthy Vegan Fruits Oats
Info
  • Servings
    1
  • Prep Time
    3 mins
  • Cook Time
    N/A
Ingredients
  • Rolled oats ½ cup
  • Chia seeds 1 tsp
  • Almond milk ½ cup
  • Vanilla essence (optional) ¼ tsp
  • Fruits, nuts & seeds for topping
Make individual portions or a large bowl for all the family to enjoy!

Method

  1. Put all the ingredients in a jar or bowl and mix.
  2. Cover and put in the fridge overnight. The oats will absorb the milk and the chia seeds will expand, making a lovely creamy consistency by morning.
  3. Stir and top with fruit, nuts and seeds of your choice.
  4. Will keep in the fridge for up to 5 days.

Extra Notes

You can use another milk of your choice in place of almond milk.
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