Happy Turmeric Smoothie

By: Dr Rachel Enright
Happy Turmeric Smoothie
Course
Drinks Reset Recipes Smoothies
Tags
4W-Reset Anti-inflammatory High Antioxidants Vegan Turmeric
Info
  • Servings
    1
  • Prep Time
    10 mins
  • Cook Time
    N/A
Ingredients
  • Happy Turmeric 15 ml
  • Coconut water 1 cup
  • Flaxseed, ground 2 tbsp
  • Fresh ginger, grated 1 tbsp
  • Lemon, juiced 1 whole
  • Pineapple (fresh or frozen) 1 cup
  • Orange, peeled 1 whole
This antioxidant-rich smoothie comes with anti-inflammatory properties plus natural electrolytes to help with hydration!

Method

  1. Place all ingredients together in a blender, Thermomix, or Nutribullet.
  2. Blend until smooth.
  3. Pour into a glass and enjoy!
  4. Optional: Have with mineral water as a summer spritzer.

Extra Notes

The rich omegas in flax seeds and bromelain in pineapples help with inflammation.
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