Superfood Tabouli

By: Katrina Butterworth
Superfood Tabouli
Course
Dinner Lunch Main Dish Salads Side Dish Snacks
Tags
Alkaline Healthy High Antioxidants Raw Salads Vegetarian
Info
  • Servings
    6
  • Prep Time
    20 mins
  • Cook Time
    10 mins
Ingredients
  • Quinoa, cooked and cooled 2 cups
  • Kale, finely chopped 1 cup
  • Cucumber, chopped 1/2 cup
  • Tomatoes, chopped 2 med
  • Green shallots, chopped 2 med
  • Fresh parsley, finely chopped 2 cups
  • Cold-pressed extra-virgin olive oil 1/4 cup
  • Fresh lemon juice 2-3 tbsps
  • Fresh garlic clove, minced 1 med
  • Fresh mint leaves 3/4 cup
  • Himalayan pink salt and pepper 1 pinch

Method

  1. In a large bowl toss the cooked quinoa, cucumber, tomato, kale, shallots, parsley and mint leaves. Place in the fridge for at least 30 minutes before serving.
  2. In a jar combine the olive oil, lemon juice, garlic, salt and pepper and shake well.
  3. Just before serving pour over the dressing and toss well. Garnish with extra mint leaves.
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