- Place all ingredients in a high-speed blender and blend until creamy.
- Pour into a Mason jar or smoothie glass and enjoy!
Dr Rachel has 28 years experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine, and has been a whole foods vegetarian chef for close to 30 years, working in the USA, Central America, Mexico, and Thailand. She grew up surrounded by the natural foods industry. Rachel is a mum to 4 beautiful daughters, who were all delivered at home, naturally. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, and women's health. She loves traveling, gardening, and chasing waterfalls.
I found these after trying many others, all were somewhat affective but Happy Healthy You was the best at taking off the edge. Anyone going through menopause
will understand what that means. Felt happier, calmer, my skin felt better and they really kept the flushes at bay. Heaven sent, not just for me but everyone around me :) Now that I feel I am through that part of my life, I love sending these to my friends and sisters who are finding menopause a struggle, they are always received with much gratitude. Thank you xx
Hi, I'vejust placed my second order.Thank you for making me feel a lot calmer,
also I no longer feel like I need to run away from everyone and everything.
My life is slowly starting to go back to normal.
I am so much happier. Thank you again x
The combination of the "Happy Pee Bundle" & "Happy Vegan" gives me confidence that I will have a restorative sleep, including being able to return to sleep when I awake during the night.
started Happy Hormones in September last year & I am totally amazed at how my life has changed so much for the better. I don’t have mood swings like I use to. My brain works so much better. I am so much happier. My inside body is much healthier. I tell my friends about it all the time as these products give true results and the products speak for themselves. Cannot thank you enough Jeff & Lisa
I'vebeen taking Happy Hormones for about 6 years now and ever since I started them I just don’t feel like I am going through menopause anymore. They are a natural cure. Thank you Jeff and Lisa and thank you for my Xmas gift xo♥️