Dr Rachel has 28 years experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine, and has been a whole foods vegetarian chef for close to 30 years, working in the USA, Central America, Mexico, and Thailand. She grew up surrounded by the natural foods industry. Rachel is a mum to 4 beautiful daughters, who were all delivered at home, naturally. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, and women's health. She loves traveling, gardening, and chasing waterfalls.