- Put chia seeds, almond milk, vanilla essence and maple syrup in a jar or bowl. Mix well.
- Cover and place in the fridge overnight.
- Serve with your choice of fruits, nuts, and/or seeds.
Clare, mother of two teenage girls, has been living on the Indian ocean island of Mauritius for the past seven years. In her desire to embrace a healthy family lifestyle, and through her love of travel and cooking, she has created a series of easy, quick, family friendly recipes that has allowed her family to transition to a vegetarian/vegan/plant-based diet. When Clare is not creating new recipes, she enjoys travel, outdoor living, hiking and beach life.
HH & HC help me be ME! I feel my normal self ... peaceful, motivated, clear minded, energetic. My main symptom of hot flushes decrease dramatically. Definitely helps me live each day to the full!
I am so blessed to have found these products ‚Ä¶ have made an definite difference to my symptoms ‚Ä¶ I'm in my second week of the reset programme, adding the HH & HT to my Happy Water is very tasty ü•∞
Definitely helping make a difference to he hormones and the surges.....
Love this product since using HT I have had less joint pain & my sleep is much better. I really recommend this product especially to women going through menopause üòä
I have finished first jar HH power. Now I come back for more stock. After taking it, I feel less hot flush. Definitely keep taking it.