Method
- Place all ingredients in a blender, Thermomix, or NutriBullet.
- Blend well until smooth.
- Pour into a glass and enjoy!
Dr Rachel has 28 years experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine, and has been a whole foods vegetarian chef for close to 30 years, working in the USA, Central America, Mexico, and Thailand. She grew up surrounded by the natural foods industry. Rachel is a mum to 4 beautiful daughters, who were all delivered at home, naturally. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, and women's health. She loves traveling, gardening, and chasing waterfalls.
Using Happy Bladder and a Happy Hormones for a couple of months now and a huge difference π
Recommend both these products.
within a month of starting HH my morning anxiety was gone! Such a much nicer way to wake up and start the day for sure. Very happy!
I have only been taking these for a short time but have found them to be fantastic for my mood swings.
I was desperate to try something for hot flushes, night sweats and just overall crankiness and thought I would give this product a go. I finished my first order of Happy Hormones and Happy Greens and have just ordered it again. Will be trying the Happy Turmeric this time too. I feel so much more in control of how I react now and it has reduced the flushes and sweats considerably. Would totally recommend. Good luck ladies π
As my Mum hears me speak about Happy Bladder .... she now wants to try it and thatβs where it all begins.