Endometriosis: More Than Just a Hormonal Disease
While endometriosis may be affected by our hormones, it isn’t purely a hormonal and gynaecological disease. This mean...
Articles
Ovarian Cysts: Should You Be Worried or Not?
Ovarian cysts are small sacs in the ovary which contain fluid. These are very normal and form naturally during ovulat...
Seasons & the Menstrual Cycle
Just like nature moves through different seasons in a year, women also move through an Inner Winter, Inner Spring, In...
How Digestion Affects Your Hormones
Digestive health is critical for hormonal balance and a new area of research into the symbiotic relationship between ...
Medical Conditions Associated with Dysfunctional Uterine Bleeding
Dysfunctional Uterine Bleeding (DUB) is something that affects nearly every woman at some point in her life. DUB's ar...
Physical & Psychological Changes in Puberty
The onset of puberty
Almost every organ system in the human body grows and develops after we are born into this world...
You Cannot Balance Your Hormones With Hormones!
If you understand the following concept, it could change your life if you suffer from hormone-related symptoms, such ...
Vaginal Dryness
Vaginal dryness occurs in women of all ages, but it may become much more common after menopause. It's estimated that ...
Treating Hormonal Imbalances with Hormones – Is There a Better Way?
Ever since the invention of synthetic hormones for contraception, hormone therapy has been the go-to treatment option...
The Impact of Hormonal Imbalance in Your Life
Hormonal imbalance can mean the difference between a woman living a happy, productive life and another who struggles ...
Natural Pain Relief Tips
Do you want natural pain relief?
Look around you and you’ll be surprised at the wealth of resources surrounding us t...
Moon Phases & Your Monthly Cycle
Do you follow your cycle and notice the varied emotions you feel during the different periods of the month? If you do...
How Safe is Your Sun Safety?
Repeated exposure to the sun’s UVA and UVB rays is directly correlated to up to 90% of skin cancers and with our hot ...
Dangers of Synthetic Hormones
The common oral contraceptive pill (OCP) literally changed our society by liberating couples and protecting against u...
Black Cohosh - Nature's Balancer
The benchmark in complementary medicines for regulating hormonal imbalances is a herbal medicine known as Cimicifuga ...
Aching Legs: Why You Shouldn’t Ignore Them
Why do your legs ache?
Legs that feel tight, tired, and heavy, as well as muscle pain, aches, cramps, and spasms in t...
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