Mexican Mixed Beans

This recipe can be used for Nachos, Tacos, Burritos or as a Mexican dip, and works great with the Fresh Tasty Tacos!

Apricot Bar

Need a pick me up or sweat healthy treat!

Great for BBQ's or snacks with crackers. This is another easy ferment for you to experiment with if you're new to fer...

A twist for summer..

Beat the temptations... go healthy!

A tasty alternative to bread with wheat and gluten. For best results toast the bread and spread with your favourite h...

A healthy summer treat, vegan, gluten free and yummy!

With so many reactions to wheat and gluten, it's best to avoid them where possible and choose rice alternatives like ...

This delicious salsa is perfect for veggies sticks or tacos. And highly nutritious, too!

Sprouts have amazing health benefits, they are easy to grow at home.

A great salad with a super healthy dressing...