Avocado Super Salad

By: Dr Rachel Enright
Avocado Super Salad
Course
Lunch Reset Recipes Salads
Tags
4W-Reset Salads Vegetarian Avocado sunflower seed Vegetables
Info
  • Servings
    3-4
  • Prep Time
    10 mins
  • Cook Time
    n/a
Ingredients
  • Baby spinach 4 large handfuls
  • Sweet potato 1 large
  • Avocado, sliced 2
  • Pomegranate 1
  • Sunflower seeds ½ cup
  • Nutritional yeast 1-2 tbsps
  • Organic olive oil ½ cup
  • Organic apple cider vinegar ¼ cup
  • Organic mustard 1 tsp
  • Organic honey 1 tsp
  • Salt and pepper (to taste)

Method

  1. Slice sweet potato into moon shapes and cook to medium. Slice the avocados and prepare the pomegranate by taking the arils out of the white skin. Set aside.
  2. On a serving dish, assemble the spinach first, then layer with slices of sweet potato and avocado.
  3. Prepare the dressing by mixing the olive oil, ACV, mustard, honey, and salt and pepper.
  4. Top with pomegranate and sunflower seeds. Sprinkle with nutritional yeast (optional).
  5. Enjoy your healthy salad!
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