Aloe Vera Avocado Salsa

By: Dr Rachel Enright
Aloe Vera Avocado Salsa
Course
Side Dish Snacks
Tags
Mexican Vegetarian Aloe Avocado
Info
  • Servings
    4
  • Prep Time
    15 mins
  • Cook Time
    n/a
Ingredients
  • Fresh onion chives (or one red onion), chopped 1 cup
  • Freshly squeezed lemon ½ large
  • Fresh garlic 2 cloves
  • Aloe Vera gel 350 g
  • Organic fresh tomatoes 2
  • Fresh coriander, chopped 1 cup
  • Sea Salt 1 tbsp
  • Apple cider vinegar 1 tbsp
  • Avocados, mashed 2
This delicious salsa is perfect for veggies sticks or tacos. And highly nutritious, too!

Method

  1. Chop both the onion chives and the fresh garlic.
  2. Squeeze the juices into a cup.
  3. Fillet the Aloe Vera leaves to get the gel inside. Soak in water for 30 minutes, then rinse.
  4. Combine the tomatoes, garlic, coriander, and Aloe gel in a blender.
  5. Blend the mixture until it has a paste-like texture.
  6. Transfer the blended mixture into a bowl and add the onion chives, lemon juice, vinegar, mashed avocados and salt.
  7. Mix all the ingredients in a bowl and enjoy on tacos or as a dip.
  8. Enjoy dipping!
  • A few benefits of aloe: Lowers blood sugar levels. Helps repair gut health and constipation. Full of anti-oxidants. Anti-viral and helps with parasites. Assists with reflux and helps with immunity.
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