Cauliflower Nuggets

By: Dr Rachel Enright
Cauliflower Nuggets
Course
Dinner Snacks
Tags
Healthy Vegetarian Antioxidant cauliflower healthy
Info
  • Servings
    4
  • Prep Time
    20 mins
  • Cook Time
    40 mins
Ingredients
  • Cauliflower, chopped 1 big head
  • Organic nut butter (almond or peanut) 3 tbsps
  • Coconut oil or olive oil 1 tbsp
  • Organic tamari or coconut aminos 1 tbsp
  • Raw honey or coconut sugar 1 tsp
  • Lime juice from 1 lime
  • Garlic (optional) 3 cloves
  • Ginger, grated (optional) to taste
  • Turmeric (optional) to taste

Method

  1. Cut the cauliflower into nugget sized pieces or florets.
  2. Prepare the nut butter sauce by mixing all the remaining ingredients.
  3. Put cauliflower in a big bowl and mix with the nut butter sauce.
  4. Grill at 180℃ for 20 minutes or until golden brown, then turn the pieces and grill again.
  5. Serve and enjoy!!!
  • Nice with a little rocket side salad and basmati rice.
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