You may have heard about your lymphatic system being an important part of your immune system. Well, you heard right b...
Hydrotherapy for Skin Nourishment
Wondering how to naturally improve skin texture, quality and radiance? There are many things that you can incorporate...
6 Nutritionist Tips for Ultimate Skin Health
Looking for ways to enhance that dewy glow and get rid of red pigmentation? There are ways to ramp up skin cellular m...
How Will Happy Liver Help Me?
The herbs found in Happy Liver are traditionally used in Western herbal medicine to support healthy liver function, d...
Cleansing and Detoxing with Happy Reset
Firstly, well done to you for making the decision to take greater control over your health, improve your energy and v...
How to Safely Detoxify
I am often asked about detoxification and the most effective way to cleanse our systems. Let’s face it, we live in a ...
Reflux & Indigestion
What is reflux? Reflux is an umbrella term for digestive complaints (inflammation, irritation) and usually presents a...
Cholesterol: How Much of It is Healthy?
What is cholesterol? Cholesterol is an essential component of every cell membrane in the human body. It is required f...
Environmental Toxins & Endocrine Imbalances
The endocrine system is a complex combination of glands, hormones and receptor sites that are distributed throughout ...
Hormone Metabolism & How to Improve It Naturally
Hormone metabolism (hormone breakdown and excretion) is the process the body uses to eliminate hormones from your bod...
Toxic Overload: Does It Prevent Weight Loss?
Trying to shed a few pounds but still not happy with the results? Well, you’re not alone! A lot of people carefully w...
Charting to Conceive
7 Signs of Depression to Watch Out For
Why am I always tired?
Happy Smoothie Bowl
5-Minute Kale Salad
Grilled Mustard Brussels
7 Strategies to Increase Your Iron
Roasted Cauliflower Garlic Soup
Happy Shape Protein Tea Cake
Happy Weight Berry Ripe Smoothie
Quick Miso Soup
Turmeric Boost Shots
Carrot Top Pesto
Strawberry Rhubarb Crumble