49 results for "turmeric"

Cellulite is a normal physiological state that presents in 85-98% of post-pubescent women of all races, shapes and sizes, and of varying ages. It is the result of fat and oedema present within our ...

Know your gut Like every surface of your body, the lining of your gut is covered with microscopic organisms, mostly bacteria. These organisms create a micro-ecosystem called the microbiome. The sta...

I’m sure many of you have heard of Candida, but do you know what it actually is?  Candida is a type of yeast that isn’t always nasty. It’s actually beneficial in the right amount, assisting with di...

What is a migraine? It’s more than just a regular headache. It is an attack of severe head pain that generally lasts for hours but can persist for days. Migraines are usually accompanied by sensory...

Have you ever wondered if your immunity is influenced by your menstrual cycle? Well, it absolutely is. Your sex hormones; oestrogen, progesterone, and testosterone directly influence your immune re...

Do you experience bloating? Bloating is a condition wherein your belly feels full or swollen, especially after eating. While it is often caused by excess gas production, the sensation of fullness a...

What are fibroids? Fibroids, also known as uterine fibromyomas, leiomyomas or myomas, are non-cancerous growths or lumps of muscle tissue that form within the walls of the uterus. Fibroids can vary...

What is reflux? Reflux is an umbrella term for digestive complaints (inflammation, irritation) and usually presents as a burning sensation in the epigastric area. Reflux occurs when acid leaks from...

Digestive health is critical for hormonal balance and a new area of research into the symbiotic relationship between microorganisms and cells in the human body is emerging. Turns out that a certain...

Menorrhagia (heavy bleeding) occurs when there is menstrual blood loss in excess of 80ml or when the menstrual bleed continues for longer than 7 days. How can you tell how much blood you are losing...