Vegan Kimchi

Easy and nutritious, kimchi is packed with antioxidants and gut-loving bacteria. Eat it as is or use it to top off a ...

Detox Soup

Great as starters and makes a delicious winter warmer on those cool nights!

I swear by the potency of this healthy fruit-and-veggie mix in the management and treatment of endometriosis!

Great as a side dish. Also makes a complete meal with a few healthy additions!

Delicious crackers you can use for lunch, snacks or add to your cheese, olive and dip platter.

This antioxidant-rich smoothie comes with anti-inflammatory properties plus natural electrolytes to help with hydration!

Packed with fibre and vitamin C, this delightful morning boost is great for detoxification and liver support!

Great for dinner or dessert! Try to have an early meal or light meal in the evening if you struggle with sleep. A he...

For those times when you need some extra energy and protein!

This tasty smoothie is packed with protein, fiber and nutrients to help regulate blood sugar levels. Great as a morni...

Homemade probiotic goodness that’s excellent for your gut. LIVE probiotics are better utilised by the body and build ...

Good quality tempeh is certainly hard to find.