Recipes
Poached Eggs with Avo Smash on Sourdough
An energy packed start to the day.
Quinoa, Roast Pumpkin and Chickpea Salad
Contrary to popular belief, quinoa is not a grain, but a seed that contains all the essential elements to create a pe...
Asian Fish Cakes with Sesame Salad
Asian women suffer less from hormonal issues because they consume clean proteins and predominantly alkaline foods. Th...
Ayurvedic Kitchari
Kitchari means mixture, usually of two grains. This is one kitchari recipe that is particularly nourishing and easy t...
Coconut Fish Curry
A lightly spiced fish and coconut dish, using tasty fresh ingredients.
Pumpkin Stuffed with Spicy Eggplant
A tasty way to enjoy the Spicy Eggplant mash.
Quinoa Falafel
A weekend lunch favourite, tasty and healthy.
Mexican Stack
Our family favourite, a quick and high antioxidant, easy vegetarian meal the whole family loves!
Greek Salad Jar
A quick and easy simple salad. Put a lit on it and take it to work for lunch.
