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The ingredients in Happy Liver are excellent for supporting liver detoxification, digestion and hormone metabolism – ...

Waking at 3 am? It Could Be Your Liver
Are you constantly waking up nightly at 2 - 3am then spending the next couple of hours tossing and turning, only to f...

The Happy Healthy YOU Festive Guide
We all want to feel our best selves through the holiday season but all the social gatherings plus the pressure to eat...

How to Improve Digestion
The stomach and digestive organs are the hub of the body. It is where the body absorbs life-giving nutrients, transfe...

The Happy Hormones Cleansing Phase
Let me begin this article with a gentle reminder that the phytomedicines found in Happy Hormones (HH) are designed to...
Cholesterol: How Much of It is Healthy?
What is cholesterol?
Cholesterol is an essential component of every cell membrane in the human body. It is required f...

Toxic Overload: Does It Prevent Weight Loss?
Trying to shed a few pounds but still not happy with the results? Well, you’re not alone!
A lot of people carefully w...

Alcohol: How It Affects Your Health & Well-Being
Casual or social drinking in moderation isn’t bad; however, if you have menopausal symptoms or symptoms of oestrogen ...
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