Flu Fighter

By: Katrina Butterworth
Flu Fighter


  1. Clean and gently bruise the base of the lemon grass, the white part.
  2. In a large jug combine the water, ginger, turmeric, lemon juice, sliced lemon, honey and apple cider vinegar. Using the lemon grass stir the mixture and let steep for 1/2 hour.
  3. Drink through out the day.
More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.