- In a large fry pan or wok heat the coconut oil. Add the garlic and onion and cook until just tender.
- Add the vegetables, saving the quicker-cooking ones till last. Stir fry until just tender, add the rice and mix well.
- \r\nAdd the tamari, tomato sauce, sesame oil, ketchup manis and mix through well. Check and adjust to your taste.
- Serve topped with bean shoots and coriander.