Mango, Cashew and Banana Smoothie Bowl

By: Katrina Butterworth
Mango, Cashew and Banana Smoothie Bowl


  1. Soak the Oats and water for 10 minutes
  2. In a high speed blender add the banana, coconut water, oats, cashews and mango. Blend until smooth and mixed well. (you may add 1/2 cup ice if you like it cold)
  3. Pour into bowl or coconut shell. Divide the pumpkin seeds, basil/chia seeds/ shredded coconut and kiwi fruit and garnish each bowl.
  4. Serve immediately.
More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.