Energy Boost Bar

By: Katrina Butterworth
Energy Boost Bar

Ideal for a quick boost of energy and endurance.


  1. Pre-heat the oven to 160 degrees.
  2. Line a 20 x 20cm tin with non-stick baking paper.
  3. In a large bowl combine all the ingredients and stir to mix well.
  4. Firmly press the mixture into the tin.
  5. Bake for 40-50 minutes or until golden.
  6. Cool and then cut into slices using a sharp knife.
  7. Make approx. 10 slices, you can store in the fridge for up to 10 days.
More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.

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