In a bowl soak the oats and water for 10 minutes. In a high speed blender add the coconut water, banana, soaked oats and cashews. Blend until all is well mixed and combine. Pour into a serving bowl (coconut shell if you have). Divide the, kiwi fruit, shredded coconut, sunflower seeds and fresh mint and garnish each bowl. Serve and eat immediately.
More about the Author
Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.