Beetroot Power Dip

By: Dr Rachel Enright
Beetroot Power Dip
Packed with iron and lithium, this tasty, healthy dip is a great mood enhancer and stabiliser. Excellent for detox and digestion, too!

Method

  1. Roast beetroot in an oven for about 15-20 minutes or until soft.
  2. When cooked, cool slightly and place in a food processor or Thermomix together will all the other ingredients. (Add the yoghurt if you want a creamier version.)
  3. Blend thoroughly until mixture is smooth.
  4. Pour into a serving bowl and enjoy with veggie sticks or seed bread.

Extra Notes

You can freeze and save extra for your parties!
More about the Author

Dr Rachel Enright

Dr Rachel has 28 years experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine, and has been a whole foods vegetarian chef for close to 30 years, working in the USA, Central America, Mexico, and Thailand. She grew up surrounded by the natural foods industry. Rachel is a mum to 4 beautiful daughters, who were all delivered at home, naturally. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, and women's health. She loves traveling, gardening, and chasing waterfalls.