Beetroot Hummus and Veggie sticks

By: Katrina Butterworth
Beetroot Hummus and Veggie sticks
Beat the temptations... go healthy!


  1. Preheat the oven to 180 degrees. Peel and cut the beetroot and toss in olive oil. Roast for 20 to 30 minutes or until tender. This should be about 1 and half cups of beetroot before roasting.
  2. Remove beetroot from the oven and cool slightly.
  3. In a food processor add all the ingredients and blend until smooth. Add a little extra water if required.
  4. Season to taste.
  5. Slice a variety or fresh crunchy vegetables to serve with your dip. Enjoy!
More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.

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