Articles
A healthy weight varies across women with different body types and shapes. For this reason, one body type may be more...
Environmental Toxins & Endocrine Imbalances
The endocrine system is a complex combination of glands, hormones and receptor sites that are distributed throughout ...
Potential dangers of an IUD?
It's a controversial topic and many women have polar opinions and get quite emotional about their choices to have a h...
Your Health Post Hysterectomy
Are you struggling to understand your body after a hysterectomy?
A hysterectomy is a common gynaecological surgery ...
20 Ways to Improve Your Sex Drive
Have you lost your passion for lovemaking? Has your libido decreased or disappeared? Here are some ways you can recon...
Are Bio-identical Hormones better than HRT?
Many pharmacies and menopause centres claim to be using ‘natural’ or ‘bio-identical’ hormone replacement therapy. But...
9 Steps to Treating Endometriosis
Endometriosis is defined as the proliferation of endometrial tissue outside of the uterus. It affects 10 - 20% of wo...
Natural Ways to Prevent Breast Cancer
We constantly get asked about breast cancer and the best ways to either prevent it or work in combination with conven...
Hormones and Happiness
We all want to be happy... but how much of your happiness quotient is linked to your hormones? Well, we don't actuall...
What is Blocking You from Losing Weight?
Why does weight loss have to be so difficult?
The first thing to understand is that the basic mechanism of food in, e...
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