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Fifty years ago hormonal imbalances were rare. Many factors have contributed to the epidemic we are experiencing toda...
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You Cannot Balance Your Hormones With Hormones!
If you understand the following concept, it could change your life if you suffer from hormone-related symptoms, such ...
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Teen Hormonal Health
Puberty and teenage years can be a difficult time for parents and teens alike.
Hormones can mean the difference betwe...
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Moon Phases & Your Monthly Cycle
Do you follow your cycle and notice the varied emotions you feel during the different periods of the month? If you do...
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Beat your sugar cravings!
We all love to have a little sugar - however, it's important to understand the health implications of too much sugar ...
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How to Attune Your Daily Rhythm
Your daily rhythm is your all-access pass to more energy, better sleep, and mental clarity. In traditional Chinese me...
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