Happy Hormones is in capsule form. The therapeutic dose is 4 capsules per day which can be taken at once or split across two doses morning and evening. It's best to experiment, to find which works best for you, however, the most important aspect is consistency in taking the product.

Yes, you can, and in fact SHOULD take Happy Hormones and Happy DIM if you take any form of hormones. Ideally you should work towards either natural options for contraception or if using hormones as a treatment consider natural options we offer. Our practitioner team can assist you with transitioning off synthetic hormones safely and effectively.

Not in the conventional sense of the word. Happy Hormones is all natural and well-tolerated. In some women there may be an initial cleansing effect which can be reduced by taking Happy DIM and Happy LIVER. Once this has cleared, your health can improve on many levels, not just hormonally.

Happy Hormones itself does nothing. What it does is stimulate your body to regulate itself. This is the secret. Balance the hormone control centre and your body balances itself regardless if you are a teen or menopausal.