Broccoli and Basil Soup

Great as starters and makes a delicious winter warmer on those cool nights!

Salmon Cakes

Good quality tempeh is certainly hard to find.

This is such a versatile dish that can be a main or a side – great with rice or noodles!

Carb-free taco in a lettuce tub!

This is a tasty fresh salad, full of delicious flavours!

Delicious little taste bud explosions!

Contrary to popular belief, quinoa is not a grain, but a seed that contains all the essential elements to create a pe...

Asian women suffer less from hormonal issues because they consume clean proteins and predominantly alkaline foods. Th...

A quick, easy and tasty breakfast, lunch or snack to get you through the day!