HH Pumpernickel Sandwiches

By: Katrina Butterworth
HH Pumpernickel Sandwiches
Course
Breakfast Lunch Snacks
Tags
Healthy Raw Vegetarian
Info
  • Servings
    1
  • Prep Time
    10 mins
  • Cook Time
    N/A
Ingredients
  • Rye/Pumpernickel or Gluten-Free Bread, toasted 4 slices
  • Banana, sliced ½ medium
  • Fresh Ricotta cheese ¼ cup
  • Raw Peanut butter/ Cashew butter 2 tbsp
  • Cherry tomatoes, sliced 2 small
  • Strawberry, sliced 1 large
  • Fresh fig, sliced ½ medium
  • Raw Honey 1 tsp
  • Balsamic vinegar 1 tsp
  • Fresh Basil Leaves 1 tsp
  • Himalayan pink salt and pepper 1 tsp
A quick, easy and tasty breakfast, lunch or snack to get you through the day!

Method

  2. Top two slices with the peanut butter/cashew butter etc. On one slice top with sliced banana and 1/2 the honey, on the other slice top with the sliced fresh fig and the remaining honey.
  3. Top two slices with ricotta cheese, on one slice add the fresh basil leaves and sliced tomato, on the other slice top with the sliced strawberries, and sprinkle a little balsamic vinegar over each one.
  4. Season with salt and pepper and Enjoy!

Extra Notes

There are so many great natural nut butters available now. Look for the ones that have no extra salt. sugar or oil added. Mayvery's has an excellent range including their Coconut Super Spread, these can be found in Coles or Woolworths in Australia.
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