Jeff’s Tuna Taco Tubs

By: Katrina Butterworth
Jeff’s Tuna Taco Tubs
Carb-free taco in a lettuce tub!


  1. Cut the tuna into cubes and toss in the taco seasoning. Set aside.
  2. In a mixing bowl, toss together the tomato, avocado, chopped red onion, coriander, and shallots. Dress with a squeeze of lemon juice, salt and pepper to taste.
  3. In a non-stick pan, heat 2 tablespoons of coconut oil. Gently and lightly stir-fry the sliced onion, capsicums and tuna until just cooked. Cool slightly and season with salt and pepper to taste.
  4. Place the cooked mixture in the lettuce cup.
  5. Top with the avocado and tomato salsa and serve with a wedge of lemon.

Extra Notes

You can use any firm white fish, salmon, prawns or tofu in place of tuna. Taco seasoning may also be substituted with curry powder.
More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.