Immunity Tonic

By: Dr Sally James
Immunity Tonic

Method

  1. Thinly peel the just the skin (without the pith - white part) from the orange and lemon and squeeze all the juice into a medium saucepan. Add all other ingredients to the saucepan.
  2. Simmer for 30 minutes stirring occasionally, then take off the heat and set aside to allow the flavours to infuse for at least 10 minutes.
  3. Pour into small glasses, serve warm.
More about the Author

Dr Sally James

Dr Sally graduated as a practitioner of Naturopathic Medicine 19 years ago. She specialises in women's health, education & writing. She provides solutions to people looking to grow and prosper in body, mind & spirit through diet, lifestyle, nutrition, yoga, and herbal & nutritional supplements. Dr Sally writes interesting articles for women's health on this website, and helps others gain trust in their own healing processes.