- Soak the seeds in 1/2 cup water for 10 mins.
- Strain and add to the coconut water
- MIx well, add ice if required and enjoy!
Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.
Consulted my GP because of peri menopausal symptoms (mostly pelvic area pain and mild anxiety and depression). She recommended HH. Purchased the product and ordered HT and HG as well.
I have been taking the supplements for only almost close to a month now but I can feel the difference.
Hubby is taking HT and noticing that it is helping with his gout.
I just ordered HL and I am thinking that it will help to better improve my general health and wellbeing.
Part of my daily routine now as after a few times of running out of stock my moods have really been affected!
I highly recommend these products. They really work!
The order was easy to fine an understand.. delivery was quick... I did have a leak in my cleaning but it was my fault as it was Christmas time an a new year I didn't want to bother you. Love love all my products, they true to your words... quick delivery... qn packed an present well. Thank you
Am slowly adding the range to my toolkit for menopausal symptoms. Stopped taking HH for a short time (foolish lady) and my symptoms came raging back. Happy Calm has made a noticeable difference to my anxiety (even though I am also on anti-anxiety pills). Turmeric is my latest weapon against inflammation. Watch this space!