Fish Burrito

Tempeh, Rice Noodles & Pumpkin Sauce

A super healthy and nourishing bowl of goodness. Easy to make and a quick meal for the family.

Contrary to popular belief, quinoa is not a grain, but a seed that contains all the essential elements to create a pe...

A delicious, quick & easy mushroom soup.

Asian women suffer less from hormonal issues because they consume clean proteins and predominantly alkaline foods. Th...

A delicate combination of beautiful flavours..

This easy to make salad is highly alkaline and provides phytonutrients to assist in balancing hormone levels. The avo...

A lovely rich, warming soup for lunch or dinner.

Kitchari means mixture, usually of two grains. This is one kitchari recipe that is particularly nourishing and easy t...