Vegetable and Bean Stew

By: Katrina Butterworth
Vegetable and Bean Stew
Course
Dinner Reset Recipes
Tags
4W-Reset Beans Vegetable
Info
  • Servings
    2
  • Prep Time
    5 minutes
  • Cook Time
    10 minutes
Ingredients
  • Vegetable oil 2 tsp
  • Brown Onion small, chopped 1
  • Red Capsicum chopped 1/2
  • Korma Curry Paste 2 tbsp
  • Vegetable stock 1/3 cup
  • Can Coconut Milk 160 ml
  • Can Cannellini Beans drained, rinsed 400 g
  • Baby spinach 30 g

Method

  1. Heat oil in a medium saucepan over medium heat. Add onion and capsicum. Cook, stirring, for 3 to 4 minutes or until vegetables are softened. Add curry paste. Cook, stirring, for 1 minute or until aromatic.
  2. Add stock and coconut milk. Bring to the boil. Add beans. Reduce heat to medium-low. Cook, stirring, for 4 to 5 minutes or until heated through.
  3. Stir in spinach. Cook for 1 minute or until spinach is just wilted.
  4. Serve with brown steamed rice.

Extra Notes

If you can't find Korma Curry Paste, substitute by adding a little water to 2 tsps. curry powder to make a paste.
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