Chicken Jam Jar Salad

By: Katrina Butterworth
Chicken Jam Jar Salad
A quick & easy, nutritious lunch or light supper.

Method

  1. Preheat a chargrill to medium-high. Spray with oil. Season the chicken. Cook for 6 minutes each side or until cooked through. Transfer to a plate and set aside for 5 minutes to rest. Thinly slice.
  2. Meanwhile, place the avocado, yoghurt and lime juice in a bowl. Use a stick blender to blend. Season.
  3. Combine the cabbage and apple in a bowl. Divide avocado mixture among two 600ml jars.
  4. Top each with cabbage mixture, tomato, half the spinach, carrot, remaining spinach and chicken. Top with coriander.
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