Chia Pudding with Simple Summer Fruits

By: Dr Sally James
Chia Pudding with Simple Summer Fruits
Course
Breakfast Dessert Reset Recipes
Tags
4W-Reset
Info
  • Servings
    4
  • Prep Time
    10 minutes
  • Cook Time
    6 hours or overnight
Ingredients
  • Unsweetened Almond Milk (Vanilla) 3/4 cup
  • Maple Syrup or Honey 2-3 tsp
  • Pure Vanilla Extract 1 tsp
  • Chia Seeds 3 - 4 tbsp
  • Coconut Kefir Water 50 ml
  • Nuts, berries, fruit, coconut flakes, cacao nibs as required, for topping

Method

  1. Add the Almond milk, the maple syrup or honey, the vanilla, chia seeds and Kefir water to a Mason jar or any container with a tight lid (I prefer glass), give a good shake or stir and refrigerate for at least 6 hours or overnight.
  2. When ready to eat, stir and top with favourite toppings: nuts, berries, fruit, coconut flakes etc. Adjust the thickness of a pudding with extra milk if desired.
  3. Can refrigerate for up to 5 days.
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