Beetroot Power Dip

By: Dr Rachel Enright
Beetroot Power Dip
Packed with iron and lithium, this tasty, healthy dip is a great mood enhancer and stabiliser. Excellent for detox and digestion, too!

Method

  1. Roast beetroot in an oven for about 15-20 minutes or until soft.
  2. When cooked, cool slightly and place in a food processor or Thermomix together will all the other ingredients. (Add the yoghurt if you want a creamier version.)
  3. Blend thoroughly until mixture is smooth.
  4. Pour into a serving bowl and enjoy with veggie sticks or seed bread.

Extra Notes

You can freeze and save extra for your parties!
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