Flu Fighter

By: Katrina Butterworth
Flu Fighter
Course
Tags
Drinks Healthy High Antioxidants Vegetarian
Info
  • Servings
    10
  • Prep Time
    5 mins
  • Cook Time
    n/a
Ingredients
  • Filtered water, boiled 2 litres
  • Lemon Grass 2 sticks
  • Fresh Ginger peeled and sliced 5 cm
  • Fresh Turmeric peeled and sliced 5 cm
  • Lemon, juiced 1 med
  • Lemon, sliced 1 med
  • Organic apple cider vinegar 2 tbsp
  • Raw honey 1 tbsp

Method

  1. Clean and gently bruise the base of the lemon grass, the white part.
  2. In a large jug combine the water, ginger, turmeric, lemon juice, sliced lemon, honey and apple cider vinegar. Using the lemon grass stir the mixture and let steep for 1/2 hour.
  3. Drink through out the day.
More about the Author

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