Tropical Smoothie By: Katrina Butterworth Course Drinks Juices Smoothies Tags Healthy Raw Vegetarian Info Servings 2 Prep Time 5 mins Cook Time n/a Ingredients Fresh/Frozen Mango 1/2 Cup Coconut Water 1/2 Cup Banana 1 Medium Fresh/Frozen pineapple 1/4 Cup Fresh/frozen rockmelon 1/4 Cup Frozen Raspberries 1/4 Cup Share This Recipe Login to add to Favourites Method Chop/ cube all the fruit ingredients. Add all the ingredients to a high speed blender/nutri bullet or Nija and blend until smooth. Divide between two glasses and start your day with a boost. More about the Author