Tofu Beetroot Dip

By: Dr Rachel Enright
Tofu Beetroot Dip
Course
Dips Dressings Spreads
Tags
Anti-inflammatory Healthy High Antioxidants High Fibre Vegan Beetroot
Info
  • Servings
    4
  • Prep Time
    15 mins
  • Cook Time
    N/A
Ingredients
  • Firm organic tofu 1 cup
  • Beetroot, roasted 1 medium
  • Green onion, chopped 1 stalk
  • Red onion, chopped ¼ medium
  • Garlic 1 clove
  • Lemon, juiced 1 medium
  • Apple cider vinegar ¼ cup
  • Dijon mustard 1 tsp
  • Olive oil 2 tbsp
  • Salt and pepper to taste
  • Red chilli (optional) ½ pc

Method

  1. Rinse tofu in tap water and pat dry. Prepare the rest of the ingredients.
  2. Place all ingredients in a high-speed blender and blend until smooth.
  3. Serve with crackers or veggie sticks.
  4. Enjoy!
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