Tofu Asian Salad

By: Dr Rachel Enright
Tofu Asian Salad
Course
Lunch Salads
Tags
Asian Healthy High Fibre Low-Calorie Vegetarian Tofu
Info
  • Servings
    4-6
  • Prep Time
    15 mins
  • Cook Time
    N/A
Ingredients
  • Wombok cabbage, sliced ½ head
  • Carrot, sliced thin 1 medium
  • Coriander, cut into large pieces ½ bunch
  • Fresh mint leaves, stalks removed 1 cup
  • Red onion, thinly sliced ¼ pc
  • Long red chili, deseeded and cut into thin slivers 1 pc
  • Snow peas, sliced lengthwise 1 cup
  • Crispy salt & pepper tofu 2 cups
  • Salt and pepper to taste
  • DRESSING:
  • Organic apple cider vinegar 3 tbsp
  • Mirin 1 tbsp
  • Sesame oil 1 tbsp
  • Raw honey or coconut sugar 1 tbsp
  • Fresh garlic, minced 2 cloves
  • Fresh lime, squeezed ½ pc
  • GARNISH:
  • Black or white sesame seeds 2 tbsp

Method

  1. Mix tofu and all veggies in a large salad bowl.
  2. Combine dressing ingredients in a jar and give a good shake to mix well.
  3. Pour over salad and toss well.
  4. Sprinkle sesame seeds on top.
  5. Serve and enjoy!

Extra Notes

You can swap coriander leaves for flat leaf parsley, if you prefer.

  • Click here for Crispy Salt & Pepper Tofu recipe.

    • More about the Author

    Back to Recipes