Sautéed Lemon Green Beans

By: Dr Rachel Enright
Sautéed Lemon Green Beans
Course
Side Dish
Tags
Healthy High Fibre High Protein Vegan Beans
Info
  • Servings
    4
  • Prep Time
    10 mins
  • Cook Time
    10 mins
Ingredients
  • Green beans 400g
  • Garlic, chopped 2 cloves
  • Olive oil 1 tbsp
  • Lemon 1 medium
  • Almond flakes ½ cup
  • Salt and pepper to taste

Method

  1. Trim the ends off the green beans. Scrape off some zest and cut the lemon into thin, moon-shaped slices.
  2. Place a sauté pan over medium heat, then add the olive oil, garlic and green beans. Cook for 5 minutes, stirring occasionally.
  3. Add the lemon slices and zest. Cook for another 2-3 minutes, then add the almond flakes. Season with salt and pepper.
  4. Enjoy with a protein such as grilled fish.
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