Rainbow Wraps

By: Dr Rachel Enright
Rainbow Wraps
Course
Brunch Lunch Side Dish
Tags
Asian Healthy High Fibre Wraps
Info
  • Servings
    1
  • Prep Time
    10 mins
  • Cook Time
    N/A
Ingredients
  • Choice of Organic Wrap: 1 pc
  • Mountain bread
  • BFree wrap
  • Nori seaweed sheets
  • Whole meal organic tortilla
  • Choice of Protein Fillings: as desired
  • Roast chicken
  • Turkey slices
  • Grilled tempeh
  • Salt & Pepper Tofu*
  • Choice of Veggie Fillings: as desired
  • Grated carrot
  • Grated beetroot
  • Sprouts
  • Lettuce
  • Sliced cucumber
  • Chopped tomatoes
  • Sliced capsicum
  • Onion slices
  • Sauerkraut
  • Choice of Condiments: as desired
  • Mustard
  • Chili sauce
  • Organic mayonnaise
  • Pepper

Method

  1. Lay the wrap and fill with ingredients of choice in your desired amounts.
  2. Roll up and enjoy. smiley
  3. *Click on link for Salt & Pepper Tofu recipe.
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