Quick Veggie Noodles

By: Dr Rachel Enright
Quick Veggie Noodles
Course
Dinner Lunch
Tags
Asian Gluten-free Healthy Vegetarian Noodles
Info
  • Servings
    6
  • Prep Time
    10 mins
  • Cook Time
    15 mins
Ingredients
  • Rice noodles 1 packet
  • Mixed veggies sliced, grated or finely chopped 4 cups
  • Garlic 4 cloves
  • Mushrooms, sliced 1 cup
  • Olive oil 3 tbsp
  • Sesame oil 1 tbsp
  • Tamari 3 tbsp
  • Sesame seeds 2 tbsp
  • Green onion, sliced thin 1 stalk
  • Salt and pepper to taste

Method

  1. Preheat oven to 180°C. Line a baking tray with parchment paper.
  2. Soak the noodles in boiling water for 5 minutes, then drain and rinse with cool water.
  3. Place noodles in a large bowl with the rest of the ingredients. Mix well.
  4. Lay out the mixed noodles evenly on the baking tray and bake for 15 minutes.
  5. Optional to add salt and pepper tofu, salmon or organic chicken.
  6. Serve with a protein.

Extra Notes

Pad Thai or vermicelli are great rice noodle options. I also prefer to use 2 cups of sliced green leafy veggies in place of the mixed veggies.
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