Mango, Cashew and Banana Smoothie Bowl

By: Katrina Butterworth
Mango, Cashew and Banana Smoothie Bowl
Course
Breakfast Smoothies Snacks
Tags
Healthy High Antioxidants Vegetarian
Info
  • Servings
    2
  • Prep Time
    10 mins
Ingredients
  • Banana 1 medium
  • Oats quick cooking 4 tbsp
  • Filtered water 6 tbsp
  • Coconut Water 200 ml
  • Cashews 16 raw
  • Fresh/Frozen Mango 1 cup
  • Pumpkin Seeds 1 tbsp
  • Basil or Chia Seeds 1 tbsp
  • Shredded Coconut 1 tbsp
  • Kiwi fruit peeled and sliced 1 medium

Method

  1. Soak the Oats and water for 10 minutes
  2. In a high speed blender add the banana, coconut water, oats, cashews and mango. Blend until smooth and mixed well. (you may add 1/2 cup ice if you like it cold)
  3. Pour into bowl or coconut shell. Divide the pumpkin seeds, basil/chia seeds/ shredded coconut and kiwi fruit and garnish each bowl.
  4. Serve immediately.
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