Happy Shape Overnight Oats

By: Dr Rachel Enright
Happy Shape Overnight Oats
Course
Breakfast Snacks
Tags
Anti-inflammatory Dairy free Healthy High Antioxidants High Fibre Oats
Info
  • Servings
    1
  • Prep Time
    5 mins
  • Cook Time
    (overnight in fridge)
Ingredients
  • Happy Shape 1 serve
  • Filtered water ½ cup
  • Nut or coconut milk ½ cup
  • Organic rolled oats ½ cup
  • Ground or whole flaxseeds 1 tbsp
  • Fresh or frozen fruit ½ cup
  • OPTIONAL*:
  • Hemp or pumpkin seeds 1 tsp

Method

  1. Mix all ingredients together in a bowl.
  2. Put into a jar and place in the fridge overnight.
  3. Enjoy in the morning!
  4. *Other optional combinations we recommend:
     

Extra Notes

You can make a few at a time and have break on the go ready for the week!
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